Basmati Rice w/ Veggie Stir Fry

veggiestirfry_rice

 

I am going back to school in three more weeks, so I have decided to eat more veggies and fruit to really clean out my system. I have made a delicious veggie stir fry with basmati rice. Basmati rice is very beneficial for blood type AB but neutral for blood type, which is me. So, majority of this dish was the veggies that are beneficial or neutral to blood type O, according to the Dr. D’ Adamo list. Here’s the recipe below:

1 bundle of  tuscan kale

1 bundle of dandelion greens

2 celery stalks

1 pack purple cabbage

1 onion 1 cup olive oil

1 tbs ghee

2 peppers

3 cloves of garlic

2 tablespoons turmeric

2 tablespoons oregano

2 tablespoons curry powder

1/2 tsp salt

 

Clean the veggies and remove the stems and seeds if needed. Chop up the garlic and onion, sautee with the olive oil, seasonings, and ghee on medium heat. Add remaining chopped veggies and sautee for 10 minutes. Cook the basmati rice and add to the sauteed veggies and enjoy! 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s